Osteoporosis

Need help with exercises pertaining to Ostoeporosis?

Learn from Sherri Betz, PT.   She is one of the leaders in the Pilates community that contiunes to enahnce her knowledge in Osteoporosis and create exercises programs to help others safely move.  Click here to see more info and how to get exercise vidoes.  Have her DVD already? Please let others know what you think... thanks!