Pilates Business FITNESS BOOK AND DVD MARKETING OR NEED HELP REACHING YOUR TARGET AUDIENCE? Ever thought of writing a book, or perhaps, producing a DVD? Maybe you already have a book or workout DVD and need help reaching the target audience. Or, ... [...] Read more

At Pilates Pal, our goal is to provide and share information about Pilates from experts all arount the world. Here is an article from a renowned Pilates practitioner to contribute to that effort. Enjoy! Rael Isacowitz Ask Rael Q & A: 7th ... [...] Read more

From an upcoming press release we are honored to be presented in such a wonderful light. We are grateful for the opportunity to share our site and build this community with everyone.  We are also excited to be able to share the Pilates ... [...] Read more

For business owners: Here are a few quick tips on how to get started on your videos for your website.  All of the information is from Lynn Ruby (www.RubyMarketingSystems.com) Just do it and get it out there!!  Thanks Lynn!!   Excuses ... [...] Read more

10 Steps to Prevent Inflammation Step One: Be mindful of your consumption of industrial vegetable oils such as corn, soy, cottonseed, sunflower, and safflower found in many processed and packaged foods. Limit partiallyhydrogenated vegetable oils ... [...] Read more

Unknown Author and/or reference (If someone knows, please let us know!) Found on site: CAPP Pilates (Centro de acondicionamiento profesional Pilates)       [...] Read more

3 TIPS FOR ENHANCING YOUR CUSTOMER SERVICE! Heather, CEO of Pilatespal.com, works with dancers and came across these tips from dance studio owners.  Like running a dance studio, Pilates studios come across situations that need some customer ... [...] Read more

Body language is a form of non-verbal communication that plays an integral role in our social interactions.  People make judgments based on their perception of others’ body language.  For example, slouched shoulders are often perceived as ... [...] Read more

Pilates Gives Back Day for 2014 is set for September 20th.  Are you participating?  Do you know what it's about?  Here's an great little informative Q&A article from Pilates Anytime that provides a little information about ... [...] Read more

Are You Working with a Certified Trainer Having gone through hundreds and hundreds of hours of certifications, workshops, continuing education courses and numerous amounts of tests, I can tell you that like any health profession there are both good ... [...] Read more