Blog

These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.

SHASHI Advantage

Posted on 09 Aug, 2016 by SHASHI Cool Feet Socks

SHASHI is a performance grip sock with a fashion-forward focus. Read more

Transform Your Life and Live Pain Free with Better Posture!

Posted on 01 Aug, 2016 by Pilates Studio City

The owners of Pilates Studio City recently wrote the "Pain-Free Posture Handbook" Read more

Studio to Street

Posted on 25 Jul, 2016 by SHASHI Cool Feet Socks

SHASHI is the finishing touch for women looking for quality performance wear that also looks great. Read more

About SHASHI

Posted on 25 Jul, 2016 by SHASHI Cool Feet Socks

WE BELIEVE in people. • in community. • in our customers. • in integrity. • in making a difference. Read more

Mom and Dad Were Right Afterall

Posted on 09 Jul, 2016 by Pilatespal.com, Inc

Have you heard some of the things your mom and dad have said only to dismiss them thinking it will never happen to you? I have as well and now as I get old Read more

Rael's reflections on BASI Learn From The Leaders (LFTL) 2016

Posted on 29 May, 2016 by Administrator

Rael Isacowitz reflects on BASI Learn Read more

Happy Mother's Day!

Posted on 08 May, 2016 by Administrator

Celebrating all mom's around the world! Read more

Pilates Day 2016

Posted on 19 Apr, 2016 by Administrator

Celebrate Pilates Day, May 7th 2016! Read more

NEW Book About Joe!

Posted on 19 Mar, 2016 by Administrator

Find out about the history of Joseph Pilates! Read more

Osteoporosis

Posted on 13 Oct, 2015 by Administrator

Need help with exercises pertaining to Ostoeporosis? Read more