Blog

These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.

ASIA PILATES

Did anyone attend this amazing event? Read more

What's Your Opinion?

A response to the article The Pilatespocalypse, by Annie Lowry of the NY Magazine. Read more

RECAP: After 30 days of Pilates

My first 30 sessions of Pilates has changed the way I look at fitness. Read more

FREE GIFT! Attending the PMA Conference?

We are curious who is planning to attend the PMA Conference in Denver this year? A FREE GIFT for you... Read more

Hey Pilates Pals!! Someone needs our help!

M2M Studio has been temporarily closed due to a terrifying accident. On March 18th a car crashed through the front window and plowed across the entire studi Read more

Pilates Day! Saturday May 2nd!!

What is Pilates Day? Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year! Read more

What Pilates Equipment Cleaner Are You Using?

Keeping your Pilates equipment clean is important. Discover some cleaning options for your Pilates equipment. Read more

Franklin Method Workshops in Minneapolis

Relax Your Neck and Shoulders, April 12 and Rediscover Balance in your pelvis and release tension in your low back May 17 Read more

A Brief History of Pilates

Learn more about Pilates with this brief history on Contrology. Read more

FREE 30 Day Pilates Challenge

Join the free 30 day Pilates challenge. Each day for 30 days a new Pilates video is sent to your email inbox. Read more