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Tru-Balance Pilates

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Specializing in Pilates. As well as creating programs to recover from injuries such as, the back, shoulders, hips, knees, or just wanting to be become the best within themselves and their being in strength and flexibility and posture.
Your bio :
Elizabeth Cassidy
A photo of you :
Logo of your company :
What topics you like to cover. List as many as you would like. You can always edit as needed. :
Pilates, mindfulness, stretching, resistance strengthening, posture, athletes, re-hab injuries
A list of conferences, universities, programs, etc. that you have been part of to make a difference in the Pilates Community! :
PMA, Madeline Black ITT Training, Physical Mind, ACSM, SJSU, Cuesta College
You can find us here:
1070 Lincoln Ave
San Jose, California 95125
United States