Search a Little. Find a Lot. EVERYTHING PILATES!

Our instructors teach classical Pilates on state-of-the-art equipment. We offer private Pilates training sessions and small group equipment classes, as well as Pilates mat, Cardiolates and yoga classes. Our goal is to preserve the legacy of Joseph Pilates and through our personalized instruction, create and maintain a life of health and well-being for our client’s minds and bodies. At Strong Tower Pilates Studio (STPS), we expand on Mr. Pilates’ original principles by creating variations and modifications suitable for the general population, as well as the fitness enthusiast and the seasoned athlete. Each class is tailored to meet the needs of the individual; our years of experience and belief in the Pilates method and its restorative power make STPS a top-notch studio. Men and Women of all ages and fitness levels are welcome. In June 2010, we started “Pilates for Kids” mat classes in effort to teach kids the importance of being active. The class helps develop their strength, flexibility, balance, coordination and self-confidence through kid-friendly exercises and games. All sessions can be booked our online scheduling system from the comfort of your own home.