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Mamalates Method for Birth Recovery
A Pilates approach to birth recovery. Offering instructor trainings throughout the US, licensing, videos and products. Mamalates is an OB/GYN endorsed
Studio G Pialtes
studioGpilates is a beautiful boutique studio located in the heart of Homewood. We offer classes on the barre, the mat, the reformer, and the silks an
Natural Balance of Stillwater
Welcome to Natural Balance of Stillwater. A small, intimate studio bringing the teachings of Joseph Pilates to the St. Croix Valley. Browse through ou

Latest News

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Maximizing the “Crunch” Exercise
It’s helpful when completing a crunch type movement that we engage the whole anterior chain ...
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Beginner Pilates
If you are a beginner of Pilates, it’s best to seek out an instructor to help you understand ...
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Pilates For Hip Pain
Hip pain can be a common issue for women over 40.  Hip pain can come in many different forms ...
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Latest Blog Posts

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Learn From a Pilates Elder! Join Lolita!
Join Lolita for a Mat Class from the comfort of your own workout space.
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VIRTUAL Pilates Classes!
Take Advantage of These Times... Check Out Virtual Pilates Classes Offered From Some Amazing ...
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Are You Offering Virtual Classes or Have Any Pilates Specials?
As a Pilates Business Owner Are You Offering Any Pilates Virtual Classes or Have Any Specials On ...
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