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Peak resistance ride kit

question if anyone has tried this equipment from peak pilates?madogg athletics Read more

Fun Little Video to Help Learn More About PilatesPal.com

We put together a fun little video about www.pilatespal.com to help you learn a little bit more about who we are and what we can do for you as a Pilates ent Read more

A Video for Our Article About the Six Olympic Athletes Who do Pilates

Here is a quick little video on our article providing information about some of the Olympians who practice Pilates. Read more

Tips for Teaching a Successful Mom + Baby Class

The challenges of teaching a mom + baby class are many. Here are a few tips for a smoother, more effective class. Read more

As the Seasons Change, Exercise Your Options!

Smart Tips for Cross-Over Workouts from Suzy Levi, Defining You Pilates & Fitness Owner Read more

The Oov is coming to Glendale, AZ!

The OOV FEB 11-12-2017 Oov Level I Day-1 Oov Fundamentals Day-2 Oov for Pilates Description: Read more

OPTP Publishes New Book by Eric Franklin

The Art & Science of Cueing provides movement instructors with valuable teaching secrets. Read more

OPTP Introduces New ZeSa® Activator Training Platforms

Innovative balance and core strength trainer expected to arrive soon. Read more

OPTP Unveils Posture Brick™

Our versatile foam blocks offer endless possibilities for Pilates, therapy and yoga. Read more

OPTP Adds New “io-ball” to Product Lineup

The “io-ball” offers exciting new possibilities for Pilates and general fitness routines. Read more