Center Strength Studios is a pilates centric integrative wellness studio that offers Pilates, Gyrotonics, Movement classes such as Yoga, Barre, CoreCircuit, Massage, Muscle Activation Therapy and Nutrition. We look to create a warm, approachable client experience with a more personalized style of instruction. Our instructors are trained in a variety of methodologies including Stott, Polestar and Classical. This approach ensures your fitness needs and limitations are the primary focus of your session vs trying to fit all clients into a "one size fits all" box. We work with runners, expectant mothers, individuals needing Rehab support, athletes, and clients wanting to get stronger, more centered and more balanced.