Jillian Hessel Pilates
She's not just a gifted and inspiring teacher in her own right, but also a second-generation Pilates master who has studied under some of Joseph Pilates' most revered students, including Carola Trier, Kathy Grant, Ron Fletcher, and Eve Gentry. Jillian offers a 11/2-hour introductory session to new students. This allows time for a fitness interview, injury history and assessment, goal setting, and posture analysis. This one-on-one contact is vital in order for Jillian to create an individualized workout program. Continuing sessions are usually one hour long, two to three times per week.