A small boutique home based studio, where you can experience a full body workout in a session that is inviting, challenging, and energizing all while fostering optimal health, wellness, and community. Currently only Online Streaming classes are offered. Small Classes, Duets and Private Sessions are available. Your first session to the studio is free so you can experience the power of Pilates and outline a future plan to meet your goals. Sign up for a class: https://www.wellnessliving.com/login/mindful_movements_pilates_plus