Paragon Pilates & Physical Therapy provides Physical Therapy and Pilates training —separately and in concert—to teach clients how to move better and feel better in their bodies. Physical therapy combined with Pilates’ emphasis on strength and mobility is a powerful pairing. This is especially true for clients who have had limited results with traditional personal training or physical therapy. Today people are taking a more proactive approach to their own wellness. They want focused one-on-one work and that’s what we provide. At Paragon Pilates & Physical Therapy, we are able to address all physical problems, whether it is a painful back, a tight hip, or declining balance. We also use a holistic body/mind approach that leads to true, lasting results–ones clients definitely notice in their daily lives.