Blog

These blog posts are not endorsed by Pilatespal. The information provided by these certified Pilates instructors are provided to you by the writers of the post and Pilatespal as a service to the Pilates community.

Pilates and the Breast Cancer Survivor

Posted on 03 Oct, 2013 by Recovercises

It is National Breast Cancer Awareness month. Do Pilates instructors have something to share with the 2.6 million survivors in the United States today? Read more

Working Out with Pilates DVDs at Home

Posted on 20 Jun, 2013 by Administrator

Discover the hidden benefits of working out at home with a Pilates DVD Read more

The Pilates “Hundred”

Posted on 08 Jun, 2013 by Administrator

A brief description of the the Pilates "Hundred" a basic Pilates Move Read more

Pilates Day 2013!

Posted on 02 May, 2013 by Balanced PT, Pilates & Wellness Center

How are you celebrating Pilates Day? Read more

PMA Conference in Vegas!

Posted on 08 Nov, 2012 by Balanced PT, Pilates & Wellness Center

If you attended the Pilates Method Alliance Conference in Vegas (Nov 7-10th, 2012), please share a little about what you loved and learned:) Read more

Pilates for Sports - Making an Impact on Football Player’s Conditioning

Posted on 03 Nov, 2012 by Pilatespal.com, Inc

Pilates offers a huge benefit to all athletes. Even professional football players have found it to be a great asset in their training. Read more